Six Pack Abs: 15 minutes daily 1.2.5

Six Pack Abs: 15 minutes daily 1.2.5

Fitness & Health at home – Freeware – Android
из 1788 голосов
Последняя версия
1.2.5
Сейф для установки
image/svg+xml VERY GOOD User Rating

Are you aiming to reduce belly fat and sculpt defined abs? Are you interested in managing your weight through home workout sessions that don't require gym equipment?

Allow us to introduce our unique fitness app tailored to help you shape your abdominal muscles like never before.

"Shape Up Your Abs in Just 15 Minutes Daily" is a program suitable for enthusiasts of all skill levels. You can conveniently follow our routines at home or any chosen location, at any time. By dedicating a few minutes each day, you can steadily work towards achieving your desired abs!

  • 💪 Progressive Workout Plans: Our workout plans are divided into three levels to ensure gradual improvement in fat reduction and abdominal muscle enhancement. These plans cater to beginners and experienced individuals alike, introducing fresh and exciting exercises daily.
  • 🏆 A Structured 30-day Routine: Accelerate your fitness journey with our organized 30-day workout schedules. Our programs are not only effective for burning belly fat and toning abs but also increase in intensity over time, seamlessly integrating into your daily routine.
  • 🏠 The Ultimate Home-Based Personal Trainer: Say goodbye to costly gym memberships and welcome your personal trainer into your home. Following the high-intensity circuit training principle, our workouts provide results as effective as gym sessions.
  • 🎥 Videos and Animation Instructions: "Shape Up Your Abs in Just 15 Minutes Daily" is crafted to efficiently strengthen your abdominal muscles. Our animations and video guides ensure safe and effective exercise performance.
  • 🏆 Win Medals & Badges to Keep Yourself Motivated: Stay motivated with regular exercise by celebrating achievements with our badges and medals. Let your success inspire others!

App Highlights:

  • Designed 30-day workout routines targeting defined abs and a toned body
  • Suitable for weight management and muscle development
  • Incorporates a gradual intensity increase in exercises
  • Customizable workout reminders
  • Automatic tracking of training progress
  • Fits all levels: beginners, professionals, men, women, teens, elders
  • Comprehensive and free fitness app

🍎 Recent Updates:

  • Nutrition expert recommendations for diet
  • Diet and meal tracking feature
  • Landscape mode view

Ours is a fitness app optimized for use anywhere without the need for gym equipment. From fat-burning workouts to core training and full-body HIIT exercises, enjoy a variety of workouts designed to help you achieve amazing abs and meet your fitness goals quickly. The app's convenience makes it ideal for both men and women.

💼 Your Pocket Fitness Coach: All workouts are expertly crafted by professional fitness trainers who support you throughout your journey, providing guidance like having a personal fitness coach in your pocket!

❤️ We Appreciate Your Support! If you find our app helpful, please consider leaving a positive review on the Play Store to show some love to our dedicated team.

💬 Share Feedback: We highly value feedback. For any suggestions or comments, please reach out to us via email at [email protected].

Обзор

Six Pack Abs: 15 minutes daily — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Fitness & Health at home.

Последняя версия Six Pack Abs: 15 minutes daily-1.2.5, выпущенный на 20.05.2024. Первоначально он был добавлен в нашу базу данных на 20.05.2024.

Six Pack Abs: 15 minutes daily работает на следующих операционных системах: Android.

Пользователи Six Pack Abs: 15 minutes daily дал ему Рейтинг 4 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты


30 Day Fighter Challenge

Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.

6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

Fat Burning Workout Lite

This application offers a variety of workouts designed to assist with fat burning, calorie reduction, and weight loss from the comfort of your home.

FitHack – Home Workouts

You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Fitvate - Gym & Home Workout

FITVATE – EXERCISE LIBRARY + HOME WORKOUT & GYM PLANNER + WORKOUT FITNESS TRAINER PLANS + WORKOUT CHALLENGES The Fitvate - Home & Gym Workout Trainer is a comprehensive mobile app that serves as a workout planner for both gym and home …

Home Fitness: Dumbbell Workout

Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Leg Workouts

Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.

Lose Weight App for Men

The weight loss app reviewed here is specifically designed for men who want to burn fat and lose weight in the comfort of their own homes.

Muscle Man: Personal Trainer

MuscleMan App is a fitness application tailored to men that offers personalized workout routines and meal planning features to help you achieve a toned physique and solid muscle mass.

Perfect Plank - Plank workout

Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.

Wodzzly - Crossfit WOD

Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.

Workout Planner Muscle Booster

Get Better, Stronger, and Faster with the Muscle Booster Workout Planner! Whether you prefer working out at home or hitting the gym, Muscle Booster's intelligent training algorithm will expertly guide you through your sets, rep …

Последние обновления


Receive SMS - Multiple SIM 5.3.18

"Receive SMS - Multiple SIM" is a free online service that allows you to receive SMS messages using real SIM cards. This app provides you with the exact information received by the modem with Dynamic Sender ID.

Female Fitness ~ Home Workout 4.4

The Home Workout - Female Fitness app is designed specifically for women looking to maintain their fitness and health. This application provides a comprehensive custom exercise plan targeting various body areas including …

Lava Mod: Race Craft 1.0

Lava Mod: Race Craft presents an engaging gameplay experience centered around navigating through a vibrant block world. Players are tasked with climbing and jumping over a variety of colored blocks to avoid falling, while completing …

Hidden Object Fantasy Kingdom 3.0.3

Adventure Awaits in The Far Kingdom: Hidden Object Adventure!Embark on a captivating journey through the vast and majestic kingdom as you unravel the mysteries that lie within.

Filmic Firstlight - Photo App 1.5.1

Filmic Firstlight is a revolutionary photo camera created by the same team behind the acclaimed Filmic Pro cinema video camera. With its innovative features, this camera brings a new level of fun and creativity to live photography.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

A Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна
Spybot Search and Destroy Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО
Blender Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation
AirDroid Cast AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast
A Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей
NVIDIA RTX Desktop Manager NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!