Six Pack Abs: 15 minutes daily 1.2.5

Six Pack Abs: 15 minutes daily 1.2.5

Fitness & Health at home – Freeware – Android
hors 1788 votes
Dernière version
1.2.5
Coffre-fort à installer
VERY GOOD User Rating

Are you aiming to reduce belly fat and sculpt defined abs? Are you interested in managing your weight through home workout sessions that don't require gym equipment?

Allow us to introduce our unique fitness app tailored to help you shape your abdominal muscles like never before.

"Shape Up Your Abs in Just 15 Minutes Daily" is a program suitable for enthusiasts of all skill levels. You can conveniently follow our routines at home or any chosen location, at any time. By dedicating a few minutes each day, you can steadily work towards achieving your desired abs!

  • 💪 Progressive Workout Plans: Our workout plans are divided into three levels to ensure gradual improvement in fat reduction and abdominal muscle enhancement. These plans cater to beginners and experienced individuals alike, introducing fresh and exciting exercises daily.
  • 🏆 A Structured 30-day Routine: Accelerate your fitness journey with our organized 30-day workout schedules. Our programs are not only effective for burning belly fat and toning abs but also increase in intensity over time, seamlessly integrating into your daily routine.
  • 🏠 The Ultimate Home-Based Personal Trainer: Say goodbye to costly gym memberships and welcome your personal trainer into your home. Following the high-intensity circuit training principle, our workouts provide results as effective as gym sessions.
  • 🎥 Videos and Animation Instructions: "Shape Up Your Abs in Just 15 Minutes Daily" is crafted to efficiently strengthen your abdominal muscles. Our animations and video guides ensure safe and effective exercise performance.
  • 🏆 Win Medals & Badges to Keep Yourself Motivated: Stay motivated with regular exercise by celebrating achievements with our badges and medals. Let your success inspire others!

App Highlights:

  • Designed 30-day workout routines targeting defined abs and a toned body
  • Suitable for weight management and muscle development
  • Incorporates a gradual intensity increase in exercises
  • Customizable workout reminders
  • Automatic tracking of training progress
  • Fits all levels: beginners, professionals, men, women, teens, elders
  • Comprehensive and free fitness app

🍎 Recent Updates:

  • Nutrition expert recommendations for diet
  • Diet and meal tracking feature
  • Landscape mode view

Ours is a fitness app optimized for use anywhere without the need for gym equipment. From fat-burning workouts to core training and full-body HIIT exercises, enjoy a variety of workouts designed to help you achieve amazing abs and meet your fitness goals quickly. The app's convenience makes it ideal for both men and women.

💼 Your Pocket Fitness Coach: All workouts are expertly crafted by professional fitness trainers who support you throughout your journey, providing guidance like having a personal fitness coach in your pocket!

❤️ We Appreciate Your Support! If you find our app helpful, please consider leaving a positive review on the Play Store to show some love to our dedicated team.

💬 Share Feedback: We highly value feedback. For any suggestions or comments, please reach out to us via email at [email protected].

Vue d'ensemble

Six Pack Abs: 15 minutes daily est un logiciel de Freeware dans la catégorie Home & Hobby développé par Fitness & Health at home.

La dernière version de Six Pack Abs: 15 minutes daily est 1.2.5, publié sur 20/05/2024. Au départ, il a été ajouté à notre base de données sur 20/05/2024.

Six Pack Abs: 15 minutes daily s’exécute sur les systèmes d’exploitation suivants : Android.

Utilisateurs de Six Pack Abs: 15 minutes daily a donné une cote de 4 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Produits connexes


30 Day Fighter Challenge

Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.

6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

6 Six Pack Abs & Core

Fitivity offers personalized training experiences to help you achieve your fitness goals, including sculpting those abdominal muscles for a tight six-pack.

Athletic-X: Height Increase

These workout programs are designed to enhance physical strength, improve posture, and promote muscle development through comprehensive, all-in-one home exercise routines.

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

BMW pictures without internet

BMW cars are widely recognized for their cutting-edge technology and premium materials used in their production, appealing to those seeking luxury and high-performance vehicles.

Brazilian Jiu Jitsu Training

The Fitivity app offers a comprehensive learning experience for Brazilian Jiu-Jitsu (BJJ), catering to practitioners from beginner to advanced levels.

Fat Burning Workout Lite

This application offers a variety of workouts designed to assist with fat burning, calorie reduction, and weight loss from the comfort of your home.

FitHack – Home Workouts

You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...

Fitness & Bodybuilding

In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.

Fitvate - Gym & Home Workout

FITVATE – EXERCISE LIBRARY + HOME WORKOUT & GYM PLANNER + WORKOUT FITNESS TRAINER PLANS + WORKOUT CHALLENGES The Fitvate - Home & Gym Workout Trainer is a comprehensive mobile app that serves as a workout planner for both gym and home …

Flexibility for Fighters

Stretching prior to martial arts training is a critical component for practitioners seeking to enhance their performance.

Home Fitness: Dumbbell Workout

Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Kegel Men: Men's Pelvic Health

Kegel Men: Pelvic Floor Exercise Program The Kegel Men app serves as a comprehensive resource for individuals seeking to enhance their pelvic floor health.

Leg Workouts

Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.

Lose Weight App for Men

The weight loss app reviewed here is specifically designed for men who want to burn fat and lose weight in the comfort of their own homes.

Muscle Man: Personal Trainer

MuscleMan App is a fitness application tailored to men that offers personalized workout routines and meal planning features to help you achieve a toned physique and solid muscle mass.

Perfect Plank - Plank workout

Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.

Personal Trainer Home Workout

The Personal Trainer Home Workout app offers a comprehensive solution for individuals at any fitness level looking to improve their health and wellness.

Sigma Alarm Clock: Phonk music

The Sigma Alarm Clock app presents a compelling alternative for those seeking a fresh approach to their morning routine. Instead of enduring the monotony of conventional alarm sounds, this app offers a curated selection of music designed …

Smart Men Suit Photo Editor

Transform your lifestyle with the Smart Men Suit Photo Editor - your passport to smart and stylish photo transformations.

Taekwondo Scoreboard

This application serves as a straightforward and user-friendly digital scoreboard tailored for Taekwondo practitioners and officials.

Tuk Tuk Rickshaw Food Truck 3D

The Off-Road Tuk Tuk Auto Rickshaw Food Truck simulation game offers an intriguing twist on traditional driving games, allowing players to navigate through challenging terrains as food transporters.

Wodzzly - Crossfit WOD

Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.

Workout Planner Muscle Booster

Get Better, Stronger, and Faster with the Muscle Booster Workout Planner! Whether you prefer working out at home or hitting the gym, Muscle Booster's intelligent training algorithm will expertly guide you through your sets, rep …

Zeopoxa Push Ups Workout

Train your body and work towards achieving a goal of 200 push-ups with the help of Zeopoxa Push Ups, a structured program designed to strengthen your core muscles.
Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

DriverDetective DriverDetective
Restez à jour avec DriverDetective : votre gestionnaire de pilotes personnel
J JPEG to Word Converter
Transformez sans effort des JPEG en documents Word modifiables avec le convertisseur de Soft Solutions
C CDR Repair Kit
Récupérez sans effort des fichiers CDR corrompus avec le kit de réparation CDR
B BDlot Video Converter
BDlot Video Converter : votre solution unique pour la conversion de formats vidéo
Live TV Player Live TV Player
Streaming transparent avec Live TV Player
M MPEG Converter
MPEG Converter - Transformez vos fichiers vidéo en toute transparence
UpdateStar Premium Edition UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
Microsoft Edge Microsoft Edge
Un nouveau standard en matière de navigation sur le Web
Google Chrome Google Chrome
Navigateur Web rapide et polyvalent
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !

Dernières Mises à Jour


Evernote 10.138.6.63944

Organisez vos pensées et vos idées avec Evernote.

Frostpunk 2

Avis sur Frostpunk par 11 bit studios S.A. Frostpunk est un jeu de survie unique développé par 11 bit studios S.A. Les joueurs sont chargés de diriger un groupe de survivants dans un monde glacé et post-apocalyptique.

AOMEI Cyber Backup 3.8

AOMEI Cyber Backup est un logiciel de sauvegarde et de récupération développé par AOMEI International Network Limited. Il fournit aux utilisateurs une solution de sauvegarde complète pour protéger leurs données contre la perte ou les …

RogueKiller 16.2.0

Outil avancé de suppression des logiciels malveillants pour une protection efficace